Kristen McMullen's Gardening Tips

Tips for Pain-Free Gardening

If you’re like me, the idea of walking out your back door to pick vegetables for dinner is incredibly appealing.  Right now, my back patio is home to three large tomato plants and two huge pots of greens.  This weekend, I’ll plant the rest of my garden, water, and wait for the returns.

 Unfortunately, my lower back is home to a nagging pain, which is telling me I’ve overdone it in the garden this past weekend.  With a little rest and the humility to ask for help … Continue Reading